Turning 30, Ronaldo vs. Messi and so much more…

Graham recently sat down for the Dimlightenment podcast to explore a variety of subjects affecting Millennials in today’s business and sporting world. ‘Turning 30’, ‘Spartan racing’, ‘the Drama Triangle‘, ‘Carl Jung’, ‘Ronaldo vs Messi’, ‘Doping in Sport’ and much more are discussed. We hope you enjoy hearing the insights.

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Life begins at the end of your Comfort Zone

I saw this quote flying around Twitter yesterday and it got me thinking – what does life feel like once you leave your comfort zone, and how can you get comfortable in that space? I’m in my comfort zone, so what? Maybe you’ve finished work for the day or you’ve finished all your chores this evening. […]

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What’s in a Goal?

With the New Year bringing desires to change and achieve something, here’s my recipe for defining and achieving a goal.   Ingredients* 1 Goal 4 pints of Resources 2 gallons of Support 8 gallons of Patience Even more Self-Belief 1 pinch of Lady Luck   Method 1. Take one thought of something you’d like to […]

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Inside the mind of a champion

http://www.bbc.co.uk/sport/0/cycling/30523006 Here’s a brilliant article inside the mind of cycling champion, Sir Bradley Wiggins, and I couldn’t agree more with his thoughts on what it takes to be a champion. My thoughts on each section are as follows: Be ambitious from an early age Sir Bradley had that focus on his goal from an early […]

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When the pressure’s on, concentrate on simple inputs to reach your goal

You may have seen that Rory McIlroy won The Open Championship this weekend. I certainly did because I love golf, but what intrigued me through the final round was “what’s on this guys’ mind?” as he’s striding the fairways of the final round. To give a little context for those not in the know, The […]

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My Story

My story of how I left the Pharmaceutical Industry to set up Ispire Motivational Coaching has been published on Escape the City. ESC is a global community of +140,000 talented professionals seeking exciting new opportunities. It’s about entrepreneurial work, exciting brands, and social impact. Have a read Escape the City – Graham Roberts’s story

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