Ispire Motivational Coaching | 5 levels of an OCR athlete

5 levels of an OCR athlete

Working with OCR (Obstacle Course Racing) athletes and enthusiasts you get to listen to the ups, downs, trials and tribulations individuals feel when approaching their racing and training. You get to hear the frustration of a missed obstacle, the impedance of injury and elation of achievement, sometimes in the same conversation. Performance Coaching also brings […]

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Ispire Motivational Coaching | The myth of I can't

The myth of I can’t and what you can do about it

I can’t – the words none of us like to utter, especially when the general ethos of a group is to break through the unbreakable, face our fears and stand up to any challenge so that we conquer it. But sometimes, deep down within all of us, the concept of ‘I can’t’ creeps into the […]

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