The impact of social media on performance
When was the last time you sat and considered the impact social media has on your ability to perform? It may be something you’ve never thought about. It may be something that occupies every 3rd thought you have in a day. With the tools to connect with friends, family and potentially the entire world at […]
I DNS’d the Agoge and loved it
It’s midnight last Thursday into Friday. I’m lying in my Airbnb, pulse racing from the adrenaline supercharged from the events of the last 24 hours, and the unknown that lied ahead. The day of travel to the Isle of Skye, Scotland, had finally arrived. With months of training, planning, speculating and connecting with my […]
Bypassing the drama to OCRWC success
Credit: Joshua Earle Picture the scene… It’s autumn 2016, the leaves are turning, the sun still shines occasionally and the mud is becoming that little bit stickier as the rains soften up the areas that weren’t boggy. You’ve completed a few OCRs, you have the ‘kisses’, scrapes and medals to prove it and one October […]
Turning 30, Ronaldo vs. Messi and so much more…
Graham recently sat down for the Dimlightenment podcast to explore a variety of subjects affecting Millennials in today’s business and sporting world. ‘Turning 30’, ‘Spartan racing’, ‘the Drama Triangle‘, ‘Carl Jung’, ‘Ronaldo vs Messi’, ‘Doping in Sport’ and much more are discussed. We hope you enjoy hearing the insights.
What’s in a Goal?
With the New Year bringing desires to change and achieve something, here’s my recipe for defining and achieving a goal. Ingredients* 1 Goal 4 pints of Resources 2 gallons of Support 8 gallons of Patience Even more Self-Belief 1 pinch of Lady Luck Method 1. Take one thought of something you’d like to […]
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